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Hydration & Blood Pressure: Does Maintaining Proper Hydration Help Lower Blood Pressure?
As sunlight grows increasingly prevalent in our days, we know the hot summer months are fast approaching. Of course, with…

Inflammation’s Impact on Your Cardiovascular System
Inflammation is a normal part of the body’s immune response. It’s a process by which the body’s immune system fights…

How Does Sodium Impact Your Heart Health?
Sodium is an essential mineral that plays a vital role in maintaining fluid balance in the body, transmitting nerve impulses,…