The colors in the bar chart are related to the American Heart Association’s guidance on a ‘normal’ resting heart rate for non-athletes...
Your heart rate changes throughout the day, and it will increase at times even when you’re not stressed or exercising....
Collect heart rate readings more frequently To get frequent heart rate readings into Cardiogram, you can follow these steps for...
Note: You need to be subscribed to Cardiogram to export your data to a PDF or CSV and share it...
Open the Cardiogram app Tap the three lines in the top left corner of the Timeline pane to open the...