What is Hypertension?

Alexa Kurtz Heart Health, Hypertension

Hypertension (or high blood pressure) is increasingly common in our world. For instance, in the U.S. alone, nearly one in every three adults has it. That’s a pretty startling number. And of all hypertension cases, about 30% may be attributed to obesity. Thankfully, it is manageable. And some simple lifestyle changes can help immensely. Whether you’re looking to manage existing …