Atrial Fibrillation 101

cardiogram Atrial Fibrillation, Heart Conditions 101

Atrial fibrillation (AF) is a heart condition that can cause blood clots, stroke, and other heart-related problems. If you have AF, it’s important to understand the risks and symptoms and to work with your doctor to develop a treatment plan that’s right for you. In this article, we’ll discuss AF in more detail, including its causes, symptoms, and treatment options.What …

Start Heart Healthy Habits This Spring: Using Cardiogram to Get Motivated and Stay Focused

cardiogram Healthy Habits, Movement, Sleep

We all do our best to commit to life-improving habits at the start of each year.  However, January is arguably the most challenging time to do that. In the height of the cold winter months, it’s not uncommon for us to feel our least motivated. Just like the natural world drops into a stillness, sinking inwards, so do we.  Spring, …

What is Pulmonary Embolism?

cardiogram Heart Conditions 101, Medical Conditions, Pulmonary Embolism

Pulmonary embolism (PE) is a condition in which one or more blood clots block the arteries of the lungs, resulting in reduced oxygen flow to the affected area. Although it affects the lungs, it is considered a cardiovascular disease. In fact, it’s one of the most common cardiovascular diseases, affecting around 900,000 U.S. adults every year. The most common cause …

Holter Monitor vs. Wearable Device

cardiogram Wearables

Both Holter monitors and wearable devices have been found beneficial in detecting arrhythmias and heart rate abnormalities. But which device would be most beneficial overall? First, let’s look at the differences between the two:Holter MonitorsHolter monitors are compact, portable devices that take a continuous recording of your heart’s rhythm.(5) They are equipped with electrode stickers that stick to your chest and are …

Sex & Heart Health: 4 Surprising Benefits Blog Post

Sex & Heart Health: 4 Surprising Benefits

cardiogram Heart Health

Alright, let’s do it; let’s talk about how sex can promote better heart health. While it’s not regularly talked about, the benefits are pretty wide-ranging. From increasing blood flow to lowering stress levels. Not only that, but studies have also shown that men who have sex at least twice per week decrease their likelihood of having a heart attack. And …

Low Blood Pressure: When It’s Safe & When It’s Not

cardiogram Blood Pressure

Low blood pressure, also known as hypotension, is a condition in which the amount of pressure your blood exerts against your artery walls is lower than normal. In certain cases, this is nothing to worry about and can even be a sign of good health. However, low blood pressure can also be dangerous if it falls too low, and can …

Pericarditis 101

cardiogram Heart Conditions 101, Pericarditis

Pericarditis is an inflammation of the membrane that surrounds the heart. The pericardium is a double later membrane that surrounds the heart, providing the heart with cushion and protection. In this article we’ll discuss its symptoms, diagnosis, treatment, and prevention.What Causes Pericarditis?There are many things that can cause pericarditis, including: Infections: Viruses are the most common cause of pericarditis. Other …

We’ve Partnered with Ognomy | At-Home Sleep Apnea Diagnosis, Testing & Treatment

cardiogram Obstructive Sleep Apnea, Partnership

Cardiogram is excited to announce that we’ve just partnered with Ognomy! Ognomy is a licensed telemedicine platform that specifically treats obstructive sleep apnea (OSA). OSA is a chronic sleep disorder, occurring in one billion people globally.1 That’s a lot. And of those with it, around 80-90 percent of cases are not diagnosed.2 Unfortunately, this condition can create other health complications …