Atrial Fibrillation 101

cardiogram Atrial Fibrillation, Heart Conditions 101

Atrial fibrillation (AF) is a heart condition that can cause blood clots, stroke, and other heart-related problems. If you have AF, it’s important to understand the risks and symptoms and to work with your doctor to develop a treatment plan that’s right for you. In this article, we’ll discuss AF in more detail, including its causes, symptoms, and treatment options.
What is Atrial Fibrillation?
Atrial fibrillation is a heart condition that causes an irregular and often fast heart rate. The atria are the two upper chambers of the heart that work together with the ventricles to pump blood through the body. In atrial fibrillation, the atria beat erratically and out of sync with the ventricles. This can cause a decrease in blood flow to the body and may lead to serious health complications such as stroke or heart failure.
Types of Atrial Fibrillation
There are four types of A-fib: paroxysmal, persistent, permanent, and lone atrial fibrillation.
  • Paroxysmal A-fib is the most common type and typically lasts less than seven days.
  • Persistent A-fib lasts longer than seven days but can be controlled with medication or other treatments.
  • Permanent A-fib is the least common type and cannot be controlled with medication or other treatments.
  • Lone A-fib is a type of atrial fibrillation that occurs in people who have no other heart conditions.
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Causes of Atrial Fibrillation
Several different factors can contribute to the development of atrial fibrillation. One of the most common is high blood pressure. Other risk factors include heart disease, diabetes, and sleep apnea. In some cases, atrial fibrillation may be caused by an underlying health condition, such as thyroid disease or lung disease. In other cases, it may be the result of lifestyle choices, such as excessive alcohol consumption or the use of illegal drugs. In some people, atrial fibrillation may occur for no apparent reason.
Causes of Atrial Fibrillation
Several different factors can contribute to the development of atrial fibrillation. One of the most common is high blood pressure. Other risk factors include heart disease, diabetes, and sleep apnea. In some cases, atrial fibrillation may be caused by an underlying health condition, such as thyroid disease or lung disease. In other cases, it may be the result of lifestyle choices, such as excessive alcohol consumption or the use of illegal drugs. In some people, atrial fibrillation may occur for no apparent reason.
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Symptoms of Atrial Fibrillation
Symptoms of atrial fibrillation include heart palpitations, chest pain, shortness of breath, and dizziness.
Diagnosis of Atrial Fibrillation
There are a variety of methods available for diagnosing atrial fibrillation. Your doctor may order an electrocardiogram (ECG), which records your heart's electrical activity and can often detect arrhythmias. Other tests that may be used to diagnose atrial fibrillation include Holter monitoring, loop recording, and coronary angiography. In some cases, a cardiac ablation procedure may be performed in order to confirm the diagnosis and determine the best course of treatment. If you have atrial fibrillation, it's important to work with your doctor to develop a treatment plan that meets your individual needs. With proper management, you can help reduce your risk of complications and live a full and healthy life.
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Treatment of Atrial Fibrillation
There are several different approaches to treating atrial fibrillation, and the most appropriate approach depends on the individual patient's medical history and other factors. In some cases, medication may be all that is needed to control the condition. In other cases, electrical cardioversion may be necessary to restore normal heart rhythm. In still other cases, surgery may be required. Regardless of the approach, it is important to work with a qualified medical professional to develop an individualized treatment plan. With proper treatment, many people with atrial fibrillation are able to lead normal, healthy lives.
Using Cardiogram for Atrial Fibrillation

If there’s a chance you have atrial fibrillation, or if you’ve already been diagnosed, Cardiogram allows you to share your heart rate data with your doctor. Sharing this minute-to-minute HR data can help your doctor see and monitor your heart health with greater ease and clarity. And this can result in both faster diagnosis and a more tailored treatment plan. 

You can also use Cardiogram to monitor the efficacy of any new medications or treatments tried. Monitoring your heart rate is one of the most important things to track when it comes to diagnosing atrial fibrillation, so let’s see how Cardiogram can help us with that: 

Tagging Symptoms

Creating new tags on your heart rate graph when you feel symptoms can help you keep track of your atrial fibrillation. Because atrial fibrillation can present with many symptoms such as palpitations, chest pain, dizziness, fatigue, and shortness of breath, keeping track of your symptoms through tagging can be very beneficial, pinpointing the particular times and frequencies of episodes.

Tracking Symptoms

Whenever you experience recurring symptoms, in addition to tagging, be sure to also hit the “add symptoms” button on your Cardiogram app. This will help you to keep track of your symptoms, and allow your doctor to gauge the frequency and severity of your condition for a more accurate Keeping track of symptoms can also help see if a new medication or treatment plan is working for you, or if there are still things that need to change. Remember, you can alwaysadd your own custom symptomsif you experience symptoms not listed.  

Journaling

By taking notes when symptoms arise, you and your doctor will be at an advantage, able to connect otherwise seemingly unrelated circumstances. Because of this, in addition to the tagging in your heart rate graph, noting what you were doing and how you were feeling at the time of the symptom in your journal is very helpful. 

TURN ON HEART RATE ALERTS

 Some people with atrial fibrillation have a slow ventricular response (a heart rate that is too slow). To make sure you’re aware of when your heart rate becomes too slow, activate your heart rate alerts. This way, you’ll be notified if your heart rate goes below (or above) your specified threshold.

Join our facebook community

If you have questions or concerns, it's important that you first seek help and advice from your doctor. However, ourCardiogram Communityon Facebook is another great resource, filled with other members who share similar experiences and enjoy helping others in the community.

Share data with your doctor

You can easily download CSVs or PDFs of your data to bring to your next doctor's visit. This can help support a diagnosis if you have evidence of symptoms and how they’re impacting your cardiovascular activity. This is why it’s important to make sure you are tagging, journaling, and keeping track of your symptoms on your Cardiogram app.

Participate in Our AFib Project

Our AFib Project is helping our data scientists understand the difference between those with and without atrial fibrillation to improve our algorithms. If you have (or suspect you could have) atrial fibrillation, you can participate in our Afib Project. Learn all about it here.

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BE  YOUR OWN BEST HEALTH ADVOCATE


DOWNLOAD CARDIOGRAM
Cardiogram app shown on phone and smart watch

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