February is American Heart Month | 5 Ways to Observe

cardiogram Healthy Habits, Heart Health

February is typically known for Valentine’s Day, the day of love. However, there’s another heart-centric cause that coincides with this holiday: American Heart Month.  American Heart Month is a time to spread awareness of cardiovascular health. It’s also especially a time to focus on making improvements towards positive heart health outcomes, and to become proactive in the prevention and management …