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POTS & Hydration: 3 Ways to Stay Hydrated

cardiogram POTS

BE  YOUR OWN BEST HEALTH ADVOCATEDOWNLOAD CARDIOGRAMAs many of those with POTS (postural orthostatic tachycardia syndrome) already know, one of the keys to managing this condition is to stay properly hydrated. (For general information on hydration and heart health, read our journal Does Hydration Impact Heart Health).  In this article, we’ll look at why hydration is so important for those …