As sunlight grows increasingly prevalent in our days, we know the hot summer months are fast approaching. Of course, with their arrival also comes the need to pay closer attention to our hydration habits. Afterall, proper hydration is crucial for overall health, and moreover, its impact on our heart health is especially significant. While water’s role in maintaining optimal body …
5 Surprising Ways to Improve Your Heart Health
From regular dental check-ups to limited screen time before bed, there’s plenty you can do to improve your heart health.