In our Covid survey, sent out earlier this year, 22% of respondents indicated they suffer from migraines. That’s a pretty profound statistic. Enough so that we decided to kick off a migraine project in hopes of ultimately alleviating some of the suffering for our members! There are so many physiological processes that occur during the initial stages of a migraine …
BE YOUR OWN BEST HEALTH ADVOCATEDOWNLOAD CARDIOGRAMAs many of those with POTS (postural orthostatic tachycardia syndrome) already know, one of the keys to managing this condition is to stay properly hydrated. (For general information on hydration and heart health, read our journal Does Hydration Impact Heart Health). In this article, we’ll look at why hydration is so important for those …
Episodic migraine is a prevalent condition associated with a large burden of suffering. The effectiveness of medical and nonpharmacologic interventions depends on the detection of a migraine episode during the prodromal phase, which is often difficult for patients to recognize. Few tools are available to help patients know when best to apply a migraine abortive treatment. The best tool developed …
Coronary heart disease is one of the most common causes of death for men and women in the United States.
When you feel your heart racing, you might also notice that your breath quickens, your muscles are tensed, and your tummy is tied into a knot; you can often blame this on stress. Stress can cause you to experience many physical changes. It can also affect other areas of the body, from the muscular to the reproductive systems.Of course, stress …
Obstructive sleep apnea, when left untreated, can cause serious health problems. These can include excessive daytime sleepiness, high blood pressure, heart failure, cognitive issues, accidents related to sleep loss, depression, poor daytime function, and more. Yet, about 80 to 90 percent of people with obstructive sleep apnea haven’t been diagnosed. If you have obstructive sleep apnea, you might experience symptoms …
Over the years, there have been plenty of debates regarding the effects caffeine has on heart health. Is it good on the heart? Hard on the heart? Ultimately, like most things, there are a few schools of thought and conflicting studies. Let’s explore.Caffeine Affects Hydration LevelsCaffeine is a diuretic, meaning it causes more frequent urination. Because of this, it does …
Arrhythmia is an abnormal or irregular heart rhythm. So, having an arrhythmia could mean several things; your heartbeat might be too fast, slow, or irregular. And of all arrhythmia types, atrial fibrillation (also called afib) is the most common. It occurs in about one percent of the population worldwide and in at least 3 to 6 million US adults. This …
Let’s have a heart-to-heart about arrhythmias. Simply put, arrhythmias are irregular heart rate patterns. They can occur when the heart rate is too fast, too slow, or simply abnormal. And they tend to be caused by an electrical issue.Types of ArrhythmiasThere are two main types of arrhythmias. They’re grouped based on the speed of the heart rate (HR): Tachycardia: A …
Myocarditis is an inflammation of the heart muscle. It can be caused by a viral infection, but it can also have other causes, such as autoimmune disease, exposure to certain toxins, or a reaction to a medication.Symptoms of MyocarditisMyocarditis can be mild, with few or no symptoms, or it can be severe, resulting in chest pain, arrhythmias, or even heart …
