How the Fall Time Change Impacts Heart Health (And 6 Ways to Combat the Effects)

cardiogram Heart Health

It’s been debated whether or not bi-annual time changes impact our health. And now, multiple studies have shown that losing one hour when “springing forward” increases risk of mental and cardiovascular complications1 including depression, heart attacks, and stroke. But is “falling back” just as harmful? Your Body Relies on Routine There isn’t significant evidence that the autumn time change is as detrimental for …

Heart Conditions 101: Cardiomyopathy

Cardiomyopathy: Symptoms, Causes, Diagnosis & Treatment

cardiogram Heart Conditions 101, Heart Health, Medical Conditions

Cardiomyopathy is a group of diseases that in which the heart muscle has a hard time properly pumping blood. These diseases can cause serious issues, there are treatment and prevention options for to limit its development, or avoid it altogether. While cardiomyopathy can occur in any age group, 1 in every 500 adults has some form of it.What are cardiomyopathy …