Are you consistently logging 7 to 8 hours of sleep each night, only to wake up feeling tired and groggy? Are you asking yourself why do I sleep so much and never feel rested? If so, you may be experiencing the effects of a potentially serious yet treatable condition known as sleep apnea. Sleep apnea is a prevalent sleep disorder characterized …
Many women’s daily lives are stretched to the limit by the multiple roles they fill at work, at home, and in the community. In many households, women still perform most childcare, shopping, cleaning, cooking, and, in some cases, care of elderly parents or in-laws. Some working women have incorporated a male standard for achievement in the workplace while retaining the …
Although the overall mortality due to cardiovascular disease (CVD) is decreasing for both women and men, it is still the leading cause of death for all American women regardless of ethnicity In 2014, females represented nearly half of deaths attributable to CVD. Over the next month, we will provide information on the differences in cardiovascular disease in women compared to …
Cardiovascular disease is the leading cause of death of American adults. Although much attention is given to the importance of diet, exercise, smoking cessation and the role of genetics, a lesser focus has been given to the role of stress reduction in the prevention and treatment of heart disease. A large number of studies have demonstrated a clear link between …
While the pain and discomfort experienced as a result of migraines it’s widely-known, what’s less discussed (and important to talk about) is the emotional toll chronic headaches can have on sufferers. Here, we’ll discuss the psychological implications of frequent migraines, including depression and anxiety, and the impact that receiving mental health support can have on those who experience them.The Connection …
Try out this exceptional sweet potato pie recipe. Not only is it diabetes-friendly, but it’s downright delicious!Ingredients 5 medium orange sweet potatoes, or 40 oz canned (no sugar added) 1 stick melted butter 1 cup monkfruit or Splenda 2/3 cup evaporated milk 2 eggs 1 tsp vanilla extract 1 tsp ground nutmeg 1 tsp ground cinnamon 1 9-inch unbaked pie …
Every 40 seconds, someone in the U.S. suffers from myocardial infarction (more well-known as a heart attack).1 In essence, a heart attack is a severe medical emergency in which the blood supply to the heart is suddenly cut off. When this happens, the affected muscle tissue begins to die. A heart attack can lead to severe complications or death if …
Three out of four people who have migraines are women, which is likely due to fluctuations in hormones among other risk factors.
Share-with-Doctor report provides your doctor with accurate details on your recent headaches, stress levels, sleep data and dietary triggers.
Cardiogram has just released a new feature within the Migraine IQ module that provides a daily Risk Index forecast with your likelihood of developing a migraine each day.When it comes to alleviating migraine symptoms, it’s important to be able to predict when a migraine is likely to occur. Having this information gives those who suffer from migraines a window of …
