Many women’s daily lives are stretched to the limit by the multiple roles they fill at work, at home, and in the community. In many households, women still perform most childcare, shopping, cleaning, cooking, and, in some cases, care of elderly parents or in-laws. Some working women have incorporated a male standard for achievement in the workplace while retaining the …
Cardiovascular disease is the leading cause of death of American adults. Although much attention is given to the importance of diet, exercise, smoking cessation and the role of genetics, a lesser focus has been given to the role of stress reduction in the prevention and treatment of heart disease. A large number of studies have demonstrated a clear link between …
Hypertension (or high blood pressure) is increasingly common in our world. For instance, in the U.S. alone, nearly one in every three adults has it. That’s a pretty startling number. And of all hypertension cases, about 30% may be attributed to obesity. Thankfully, it is manageable. And some simple lifestyle changes can help immensely. Whether you’re looking to manage existing …
What are symptoms of hypertension?Mild hypertension doesn’t usually have symptoms. Checking your blood pressure periodically, whether at home or during a doctor’s appointment, can lead to early detection. Hypertension can be caused by kidney disease, sleep apnea, and diabetes. If you experience any of these conditions. consider checking your blood pressure more regularly. If you have severe hypertension, you may experience …
